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Shangri-La; Kai Chi Do

  • Shangri-La Springs Resort and Spa 27750 Old 41 Road Bonita Springs, FL, 34135 United States (map)

Kai Chi Do is a self-care method, usually performed in a group, that combines movement, breath, music, and meditation to restore a sense of emotional balance and wellbeing.

*$15 per class.

Kai Chi Do

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February 11

Keystone Place Assisted Living; Chair Yoga

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February 13

House of Gaia; Inclusion Yoga